So everybody can get a better nights sleep...

I am a baby and child sleep consultant, based in Bristol, working with tired parents around the UK to help everybody get a better night’s sleep.

Services

0 – 3 months

Congratulations! Having a newborn is exciting but exhausting at the same time! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. I can help you guide your baby towards better sleep habits from a young age.

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4 – 18 months

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? I can help you with strategies and routines to enable your little one to sleep well.

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18-36 months

Does your child still have trouble falling asleep at bedtime and naptime? Is bedtime a chore rather than an enjoyable experience? I can help you to assist your child create healthy sleep habits which will last him/her a lifetime.

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3 years plus

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? I can help you to assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep

Do you really know the benefits of sleep?

Do you really know the benefits of sleep?

I am incredibly passionate about sleep for everybody, but especially children and that is why I am thrilled to be able to do my job. The benefits of sleep are incredibly long term and far reaching, not just the obvious day to day grumpiness we may see in our children...

The European holiday – and how to survive it

The European holiday – and how to survive it

Having children certainly does not mean you need to be confined to the great British summer until your little ones are 18! It is important to choose the right destination and prepare but a holiday can definitely be an enjoyable (and even relaxing) experience no matter...

How to get your child ‘school sleep’ ready

How to get your child ‘school sleep’ ready

It will soon be the end of the school holidays (or the very beginning of school for your little one) and, let’s face it, some later nights and lay ins may have crept in during that time (I know I have been wanting to spend as much time with my little ones so they may...

Do you need some sleep?

Call me on 07572 309404 or 01275 546919 for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send me a message.

5 Top Tips for Getting Your Baby to Sleep Through the Night

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