So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.

Services

Antenatal

Congratulations! Having a newborn is exciting but exhausting at the same time! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can help you guide your baby towards better sleep habits from a young age.

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4 – 18 months

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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18-36 months

Does your child still have trouble falling asleep at bedtime and naptime? Is bedtime a chore rather than an enjoyable experience? We can help you to assist your child create healthy sleep habits which will last him/her a lifetime.

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3 years plus

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you to assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
How to survive the festive period

How to survive the festive period

It’s not long now until Christmas! Here at Little Dreams we are very excited to be spending some quality time with our little ones over the festive period. There is so much excitement at this time of year; travelling to see family and friends, different activities,...

Top tips for post-pregnancy hair

Top tips for post-pregnancy hair

Remember when you were pregnant and your hair was probably looking and feeling the best it ever has? Thick, shiny and easy to style; the crown atop your pregnancy glow. Why can’t that Rapunzel mane last forever and, more importantly, why is it traded in for (what...

Is your little one ready to drop their nap?

Is your little one ready to drop their nap?

We work with a lot of toddlers who are on the cusp of dropping their daytime nap. This can be a tricky transition, both for your child and for you! As parents we fully appreciate how sacred those couple of hours can be during the day to get things done, or simply have...

Do you need some sleep?

Call us on 07572 309404 or  07940 378232  for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

5 Top Tips for Getting Your Baby to Sleep Through the Night

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