So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.



Congratulations on your impending new arrival! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can provide you with knowledge about newborn sleep and help you guide your baby towards better sleep habits from a young age, before your baby is born..

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4-18 months

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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18-36 months

Does your child still have trouble falling asleep at bedtime and naptime? Is bedtime a chore rather than an enjoyable experience? We can help you to assist your child create healthy sleep habits which will last him/her a lifetime.

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3 years plus

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
How to entertain your children during lockdown 2

How to entertain your children during lockdown 2

We are so excited to have such a relevant guest blog from Priya Desai, a specialist speech and language therapist at,talk. helping us all entertain our little ones during lockdown mark 2! "We all learnt during the first lock down that even though we love...

How to manage sleep at nursery

How to manage sleep at nursery

We have written a guest blog this month for Baby Steps Coaching all about how to manage sleep when your little one starts, or returns to, nursery. Whether they’re returning after lockdown or going for the first time, starting nursery or pre-school is a big adjustment...

Top Tips for Balancing Work and Family Life

Top Tips for Balancing Work and Family Life

This month we have a guest blog from Jenny Idle at Baby Steps Coaching with her top tips to help us all balance family and working life! Balancing your career and family life is hard. You may feel like you’re juggling a million priorities and not really succeeding at...

Do you need some sleep?

Call us on 07572 309404 or  07940 378232  for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

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