So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.

Services

antenatal

Congratulations on your impending new arrival! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can provide you with knowledge about newborn sleep and help you guide your baby towards better sleep habits from a young age, before your baby is born..

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For children in a cot

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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For children in a bed

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
How can I make my baby nap for longer?

How can I make my baby nap for longer?

This is one of the most frequently asked questions we get! Short naps (anything under 60 minutes but typically 30-45 minutes) can really feel like the bane of parent’s lives. The ideal nap length is at least 2 cycles long (90 minutes in a perfect world)! We all know...

The importance of a good routine when it comes to sleep

The importance of a good routine when it comes to sleep

We’re often asked by parents how important bedtime routines really are. And the answer is very! An important part of the bedtime routine is to find a consistent routine you can stick to. It should be a routine that works for you and your family – especially if you...

The Secrets of Sleep – Top Tips for Tired Parents

The Secrets of Sleep – Top Tips for Tired Parents

We are so excited to have written a blog for Scandiborn, the gorgeous company who specialise in Scandinavian influenced children's accessories and clothing. In the blog you'll find our top tips and our best sleep myth busting expertise! Click here to read it. Photo...

Do you need some sleep?

Call us on 07572 309404 or  07940 378232  for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

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    5 Top Tips for Getting Your Baby to Sleep Through the Night

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