So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.



Congratulations on your impending new arrival! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can provide you with knowledge about newborn sleep and help you guide your baby towards better sleep habits from a young age, before your baby is born..

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For children in a cot

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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For children in a bed

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
How and when to transition to a 1 nap schedule

How and when to transition to a 1 nap schedule

We often work with little ones who are in the process of transitioning to one nap a day, or who are close to making this change. It usually happens somewhere between 12-14 months and signs that your little one is ready to do this will include: Struggling to settle...

Tips for taking your little one on a UK holiday

Tips for taking your little one on a UK holiday

The sun is shining and we’re allowed to go on holiday, at least in this country, once again – yey! But if you had a little one in the last year and a half you probably haven’t had much experience taking them away – and likewise, they haven’t had the opportunity to...

Toddlers and Dogs – How can you manage both?

Toddlers and Dogs – How can you manage both?

It can be tricky once you have a little one who is on the go, which adds a whole new level of issues if you have fur babies too. Luckily our guest blog this month is from Guide Dogs for the Blind trainer Sara McIvor MSc DipCABT DipCAS to give you all the tips you need...

Do you need some sleep?

Call us on 07572 309404 or  07940 378232  for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

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