So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.


0 – 3 months

Congratulations! Having a newborn is exciting but exhausting at the same time! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can help you guide your baby towards better sleep habits from a young age.

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4 – 18 months

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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18-36 months

Does your child still have trouble falling asleep at bedtime and naptime? Is bedtime a chore rather than an enjoyable experience? We can help you to assist your child create healthy sleep habits which will last him/her a lifetime.

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3 years plus

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you to assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
Creating the best bedroom environment!

Creating the best bedroom environment!

A really important part of sleeping for your baby, or your child, is ensuring that they have a calm and comfortable environment to sleep in. We want to ensure that, when you bring them into their bedroom, they understand that this is where sleep comes easily and...

How to get your little one sleeping on Christmas Eve!

How to get your little one sleeping on Christmas Eve!

Christmas Eve can be an incredibly exciting time of year but one of the most tricky times of year to get your little ones to sleep! There is, generally, great excitement because Santa will visit (and may well bring a toy or two) together with all the sugar and...

How to help your twins sleep well.

How to help your twins sleep well.

Twins can be a real handful! Even having three children myself, I realise having twins is very different. The ideal situation would be starting by getting them into good sleep habits so that there isn’t a problem to resolve. This will mean that your parenting journey...

Do you need some sleep?

Call us on 07572 309404 or 01275 546919 for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

5 Top Tips for Getting Your Baby to Sleep Through the Night

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