So everybody can get a better nights sleep...

We are baby and child sleep consultants, based in Bristol and South Wales, working with tired parents around the UK to help everybody get a better night’s sleep.

Services

antenatal

Congratulations on your impending new arrival! Establishing healthy sleep habits early in your baby’s life, is a huge advantage for babies and parents alike. We can provide you with knowledge about newborn sleep and help you guide your baby towards better sleep habits from a young age, before your baby is born..

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For children in a cot

Are you trying to figure out your baby’s sleep needs or how to help him/her sleep peacefully at night and take long/restful naps in the day? We can help you with strategies and routines to enable your little one to sleep well.

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For children in a bed

Is bedtime a chore rather than an enjoyable time? Do you have middle of the night bedtime visitors or does your child have difficulty falling asleep independently? We can help you assist your child create healthy sleep habits which will last a lifetime.

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No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast.  We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us.  Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights.  We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.

Sarah, James and Alexander (8 months old)

Tips to help you sleep
Bedtime tears

Bedtime tears

Putting your little one down and hearing them babble and chatter themselves to sleep at bedtime is magical – it really can make you feel like you are nailing parenting. Hearing your little one cry at bedtime, however, is horrible – and can make you feel like the worst...

Fear of the dark

Fear of the dark

Have you noticed your older toddler starting to become afraid of the dark? Around two years old, a toddler’s imagination begins to develop. This is an amazing time, but it also means that they realise they can get hurt and that there are things in the world that can...

‘Stress, sleep and cortisol’

‘Stress, sleep and cortisol’

Here at Little Dreams we’re passionate about the benefits of sleep (which can be found in our blog post here). In addition to the wealth of benefits that sleep brings, for both little ones and their parents, Professor Mike Gradisar B.Sc. (Hons), M.Psyc. (Clin),...

Do you need some sleep?

Call us on 07572 309404 or  07940 378232  for a FREE 15-minute sleep evaluation for your child!

Alternatively, complete the form below to send us a message.

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    5 Top Tips for Getting Your Baby to Sleep Through the Night

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