The Little Dreams founders

After many years working as a social worker within the NHS, and having her two children, Fay realised she wanted to create a career that not only gave her greater flexibility for her family, but also allowed her to continue making a meaningful difference to people’s lives. Having seen first-hand the impact that lack of sleep can have on parents’ mental health and family life, Fay retrained as a sleep consultant, joined Little Dreams and co-founded the Little Dreams Franchise with Jenna, offering others the opportunity to build rewarding careers as sleep consultants.

Fay is a proud member of the British Sleep Society and the Association of Professional Sleep Consultants (APSC). She has undertaken training with both Sleep Sense and The Sleep Charity UK plus ‘brief behavioural intervention for insomnia and circadian rhythm’ training with Professor M. Gradisar.

. Fay also co-created the Little Dreams Consulting training course, alongside Jenna.

The Little Dreams sleep consultant training programme is one of the most thorough and bespoke sleep consultant training courses available in the UK, and uniquely, it is the only one endorsed by the APSC. It provides a complete framework for understanding all aspects of child sleep and ensures consultants can deliver expert, evidence-based support to families.

Fay’s professional background means she deeply understands how stress and exhaustion can affect decision-making, relationships, and wellbeing. Known for her direct and understanding approach, she loves supporting Little Dreams franchisees to help families achieve healthier sleep routines, restoring both confidence and rest.