What are awake windows, and why are they important?

What are awake windows, and why are they important?

Lots of parents think that the more time their little one is awake, and the more tired they get, the easier they’ll find it to go to sleep. Sometimes they will keep them up until 7pm in the hope of the Holy Grail of 7pm-7am sleep or they believe their little one just... Read more
Sleep and it’s role in self care

Sleep and it’s role in self care

The benefits of sleep are incredibly long term and far reaching, not just the obvious day to day grumpiness we feel ourselves and may see in our children if they have not slept well! We all feel the benefits of a good night’s sleep but the benefits really do go so... Read more
Sleep seminars for tired parents

Sleep seminars for tired parents

Our sell out sleep seminars are back! We are taking our seminars online – these will be aimed at tired parents, with babies aged 4-12 months, and will be taking place on Friday 22 January to help ease the pressure of lockdown! In 2020 we were able to help 150... Read more
Our guide to balancing sleep with the festive period

Our guide to balancing sleep with the festive period

It’s not long now until Christmas! After such a challenging year in so many ways, here at Little Dreams we are really looking forward to spending some quality time with our families over the festive period. It is inevitable that, with the Christmas restrictions this... Read more
How to entertain your children during lockdown 2

How to entertain your children during lockdown 2

We are so excited to have such a relevant guest blog from Priya Desai, a specialist speech and language therapist at create.play,talk. helping us all entertain our little ones during lockdown mark 2! “We all learnt during the first lock down that even though we... Read more
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