Blog
Teaching your little one to sleep is the best thing you can teach them!
There are many things said about teaching your little one to sleep and a lot of those negative points make parents feel guilty for teaching their little one how to sleep. It is, in fact, the most important skill they can be taught because of it’s health and...
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Sleep tips for school age children
We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,...
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How to avoid ‘the mum posture’
This month we have an amazing guest blog from Emily Gazey-Mitchell, a sports therapist and rehabilitator from Ylime fitness. We could all look after ourselves a bit more so her fantastic blog gives tips on how to avoid those aches and pains from the day to day life of...
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Breastfeeding – the early weeks
We have a fabulous guest blog from lactation consultant Elizabeth Brierley, at Mummy Matters, this month. Read on for her breastfeeding advice for the first few weeks! So, you’ve attended the antenatal classes, bought everything on your “essential checklist” and the...
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How to delay the move to the big bed
A really common issue we come across is little ones who have been transitioned to a ‘big boy/girl bed’ too early. Although this transition can be a really exciting stage for parents, because their baby is becoming a toddler and exploring the world around them in a...
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Bristol Life Awards finalist!
We are thrilled to be finalists in the Bristol life awards in the category of health and well being. Sleep is incredibly important to our health so we are thrilled this is being recognised! The awards are held on 11 April and we are in a very tough category but we are...
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Not sure if a consultation is right for you?
If you're not sure if a consultation is right for you, or if you have any questions at all about what's included or how it works, we'd like to invite you to take advantage of a FREE 15-minute telephone. Just book a time.. This will give us the chance to chat a little bit about your child's unique situation, and decide together if a full consultation is the right solution for your family. We look forward to hearing from you soon and helping you solve your child's sleep problems!
No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast. We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us. Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights. We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.
Sarah, James and Alexander (8 months old)