Blog
Tips for taking your little one on a UK holiday
The sun is shining and we’re allowed to go on holiday, at least in this country, once again – yey! But if you had a little one in the last year and a half you probably haven’t had much experience taking them away – and likewise, they haven’t had the opportunity to...
Toddlers and Dogs – How can you manage both?
It can be tricky once you have a little one who is on the go, which adds a whole new level of issues if you have fur babies too. Luckily our guest blog this month is from Guide Dogs for the Blind trainer Sara McIvor MSc DipCABT DipCAS to give you all the tips you need...
Bedtime tears
Putting your little one down and hearing them babble and chatter themselves to sleep at bedtime is magical – it really can make you feel like you are nailing parenting. Hearing your little one cry at bedtime, however, is horrible – and can make you feel like the worst...
Fear of the dark
Have you noticed your older toddler starting to become afraid of the dark? Around two years old, a toddler’s imagination begins to develop. This is an amazing time, but it also means that they realise they can get hurt and that there are things in the world that can...
‘Stress, sleep and cortisol’
Here at Little Dreams we’re passionate about the benefits of sleep (which can be found in our blog post here). In addition to the wealth of benefits that sleep brings, for both little ones and their parents, Professor Mike Gradisar B.Sc. (Hons), M.Psyc. (Clin),...
What are awake windows, and why are they important?
Lots of parents think that the more time their little one is awake, and the more tired they get, the easier they’ll find it to go to sleep. Sometimes they will keep them up until 7pm in the hope of the Holy Grail of 7pm-7am sleep or they believe their little one just...
Do you need some sleep?
If you're not sure if a consultation is right for you, or if you have any questions at all about what's included or how it works, we'd like to invite you to take advantage of a FREE 15-minute telephone. Just book a time.. This will give us the chance to chat a little bit about your child's unique situation, and decide together if a full consultation is the right solution for your family. We look forward to hearing from you soon and helping you solve your child's sleep problems!