Blog

How and when to transition to a 1 nap schedule

How and when to transition to a 1 nap schedule

We often work with little ones who are in the process of transitioning to one nap a day, or who are close to making this change. It usually happens somewhere between 12-14 months and signs that your little one is ready to do this will include: Struggling to settle...

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Tips for taking your little one on a UK holiday

Tips for taking your little one on a UK holiday

The sun is shining and we’re allowed to go on holiday, at least in this country, once again – yey! But if you had a little one in the last year and a half you probably haven’t had much experience taking them away – and likewise, they haven’t had the opportunity to...

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Toddlers and Dogs – How can you manage both?

Toddlers and Dogs – How can you manage both?

It can be tricky once you have a little one who is on the go, which adds a whole new level of issues if you have fur babies too. Luckily our guest blog this month is from Guide Dogs for the Blind trainer Sara McIvor MSc DipCABT DipCAS to give you all the tips you need...

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Bedtime tears

Bedtime tears

Putting your little one down and hearing them babble and chatter themselves to sleep at bedtime is magical – it really can make you feel like you are nailing parenting. Hearing your little one cry at bedtime, however, is horrible – and can make you feel like the worst...

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Fear of the dark

Fear of the dark

Have you noticed your older toddler starting to become afraid of the dark? Around two years old, a toddler’s imagination begins to develop. This is an amazing time, but it also means that they realise they can get hurt and that there are things in the world that can...

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‘Stress, sleep and cortisol’

‘Stress, sleep and cortisol’

Here at Little Dreams we’re passionate about the benefits of sleep (which can be found in our blog post here). In addition to the wealth of benefits that sleep brings, for both little ones and their parents, Professor Mike Gradisar B.Sc. (Hons), M.Psyc. (Clin),...

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Do you need some sleep?

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If you're not sure if a consultation is right for you, or if you have any questions at all about what's included or how it works, we'd like to invite you to take advantage of a FREE 15-minute telephone. Just book a time.. This will give us the chance to chat a little bit about your child's unique situation, and decide together if a full consultation is the right solution for your family. We look forward to hearing from you soon and helping you solve your child's sleep problems!

We cannot recommend Jenna highly enough – to any parents at the end of their tether or, if you have any rational decision-making capabilities left, well before that! Our son is happy and settled. He has gone from random naps and wakeful nights to regular daytime naps and 12-hour nights. He’s eating better. There were big changes within a couple of days and life-changing ones within two weeks. Jenna worked with us on a thoughtful and caring plan tailored to how we feel as a family. Jenna – thank you!

Tamsin, Gregor and Hugo (19 months old)

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