
Introducing Fay
We are thrilled to welcome our newest sleep consultant, Fay Smith! Fay is balancing being a mummy of 2, and a mental health social worker,

We are thrilled to welcome our newest sleep consultant, Fay Smith! Fay is balancing being a mummy of 2, and a mental health social worker,

A really important part of sleeping for your baby, or your child, is ensuring that they have a calm and comfortable environment to sleep in.

Christmas Eve can be an incredibly exciting time of year but one of the most tricky times of year to get your little ones to

Twins can be a real handful! Even having three children myself, I realise having twins is very different. The ideal situation would be starting by

Could this year get any better?! Not only has Jenna recently been quoted in the Times, she has been giving sleep advice to the Telegraph

As the festive season approaches, things naturally get a little hectic! To make sure every family we work with has enough time to establish strong

I am incredibly passionate about sleep for everybody, but especially children and that is why I am thrilled to be able to do my job.

Little Dreams had an amazing experience at Somnex – The Sleep Show in London from 12-14 October. Jenna connected with some truly fascinating people, including

Having children certainly does not mean you need to be confined to the great British summer until your little ones are 18! It is important

Little Dreams Consulting are now the chosen sleep experts to teach on the Bump to Cradle antenatal classes, and we could not be more thrilled!

We’re excited to share that our newest consultant, Fay, is currently completing her Sleep Sense training alongside additional training with the Children’s Sleep Charity. From

There are not many sleep consultants that can say they were in the Times but…’we were in the Times‘! Sleep is such an important aspect

It will soon be the end of the school holidays (or the very beginning of school for your little one) and, let’s face it, some

Developmental stages can absolutely cause trouble with sleep. Let’s start with newborn sleep. Newborns spend about 50% of their time in R.E.M (dream) sleep and

I have helped lots of families get their little ones to settle and sleep better but there have also been a number of parents who

Moving your little one to a big bed is a big deal and can be a big event in all your lives. I find that

If your little one is approaching four months, you may be nervously awaiting the dreaded ‘Four Month Sleep Regression’. Perhaps it’s already kicked in and

So you have managed to get your little one to sleep through the night, but his day starts at 5am – what do you do