We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,... Read more
A really common issue we come across is little ones who have been transitioned to a ‘big boy/girl bed’ too early. Although this transition can be a really exciting stage for parents, because their baby is becoming a toddler and exploring the world around them in a... Read more
Christmas Eve can be an incredibly exciting time of year but one of the most tricky times of year to get your little ones to sleep! There is, generally, great excitement because Santa will visit (and may well bring a toy or two) together with all the sugar and... Read more
Twins can be a real handful! Even having three children myself, I realise having twins is very different. The ideal situation would be starting by getting them into good sleep habits so that there isn’t a problem to resolve. This will mean that your parenting journey... Read more
Developmental stages can absolutely cause trouble with sleep. Let’s start with newborn sleep. Newborns spend about 50% of their time in R.E.M (dream) sleep and 50% in deep sleep. During R.E.M. sleep your little one will make memories, process the information gained... Read more
Moving your little one to a big bed is a big deal and can be a big event in all your lives. I find that when it comes to making the transition from a cot to a ‘big bed’, there are two questions that parents tend to ask: the first is ‘when’, and the second is ‘how’.... Read more
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkNoRead more
Recent Comments