Sleep



Do you really know the benefits of sleep?

Do you really know the benefits of sleep?

I am incredibly passionate about sleep for everybody, but especially children and that is why I am thrilled to be able to do my job. The benefits of sleep are incredibly long term and far reaching, not just the obvious day to day grumpiness we may see in our children... Read more
Naps (and how your little one can get a good one)

Naps (and how your little one can get a good one)

It’s one of the most common sleep problems parents have, how to get their little ones to nap well. It’s not just settling for naps, it’s how to get their little ones to have a good, long, naps in the daytime. Does this sound familiar: when your little one wakes up in... Read more
Sleep Tips for Babies and Children of Different Ages

Sleep Tips for Babies and Children of Different Ages

I originally wrote this blog as a guest blog on the gorgeous My 1st Years website – I hope you find the tips really helpful! If you need any help to implement the tips, or with sleep generally, just give me a call (or drop me an email). Sleep Tips for Babies and... Read more
How reward charts can be linked to better bedtime habits

How reward charts can be linked to better bedtime habits

If reward charts are used in the right way they can work wonders, either with the bedtime routine or overnight sleeping.  Praise and positive attention are much more beneficial and effective for your children than negative remarks.  Where to begin using a reward chart... Read more
Surviving the foreign holiday

Surviving the foreign holiday

Very exciting month this month as Little Dreams Consulting has prepared a guest blog for Tots to Travel! As we head towards the summer holidays, you might be thinking of travelling with your little one. If the thought of a holiday abroad fills you with dread then my... Read more
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