Sleep



Sleep tips for school age children

Sleep tips for school age children

We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,... Read more
How to delay the move to the big bed

How to delay the move to the big bed

A really common issue we come across is little ones who have been transitioned to a ‘big boy/girl bed’ too early. Although this transition can be a really exciting stage for parents, because their baby is becoming a toddler and exploring the world around them in a... Read more
Creating the best bedroom environment!

Creating the best bedroom environment!

A really important part of sleeping for your baby, or your child, is ensuring that they have a calm and comfortable environment to sleep in. We want to ensure that, when you bring them into their bedroom, they understand that this is where sleep comes easily and... Read more
How to get your little one sleeping on Christmas Eve!

How to get your little one sleeping on Christmas Eve!

Christmas Eve can be an incredibly exciting time of year but one of the most tricky times of year to get your little ones to sleep! There is, generally, great excitement because Santa will visit (and may well bring a toy or two) together with all the sugar and... Read more
Do you really know the benefits of sleep?

Do you really know the benefits of sleep?

I am incredibly passionate about sleep for everybody, but especially children and that is why I am thrilled to be able to do my job. The benefits of sleep are incredibly long term and far reaching, not just the obvious day to day grumpiness we may see in our children... Read more
Naps (and how your little one can get a good one)

Naps (and how your little one can get a good one)

It’s one of the most common sleep problems parents have, how to get their little ones to nap well. It’s not just settling for naps, it’s how to get their little ones to have a good, long, naps in the daytime. Does this sound familiar: when your little one wakes up in... Read more
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