For children in a bed
To hear the familiar sound of your child’s feet on your bedroom floor at 2am might have been endearing at first but the nightly interruptions can quickly wear everyone thin. Whether your child is awake for hours in the night or struggling to sleep in their own bed, it is too costly to keep up for long. From your child’s school life to your family’s wellbeing, so much depends upon what happens after everyone has said goodnight.
For our children, getting the sleep they need doesn’t only give them more energy. The parents we have worked with tell us that the improved sleep is giving their children more confidence – and they are enjoying a happier family life too.
How our sleep consultation works
It’s worth noting that what we do is not the same as “sleep training”. Instead we use an evidence-based approach that has helped so many parents to make overtired tantrums and bedtime battles a problem of the past.
If you are happy for us to help your child more directly (dependent upon age) then we can speak with them over a video call and follow up calls and videos. This can help them feel reassured about the sleep plan and can help them to take ownership of their own role in the process.
All of our consultations are tailored to your family. So while we outline the support you’ll receive from us here, our advice will be entirely specific to your child and your family’s situation.
A preliminary assessment
A meticulous and tailor-made sleep plan
A private 90-120 minute consultation
Unlimited email support during the support process
The cost of our sleep package for children in a bed (between 2.5 and 10 years old) is £345
Have any questions about our consultation process?
Additional night time support
For children in a cot, we can offer further night time support for the first night of your sleep plan, which is usually the hardest part of the process.
Our sleep consultant Fay can be on hand, coaching and supporting you to put your little one to bed, according to your child’s sleep plan, so you can have the confidence to do it yourself.
Please note our in-person support is generally only available within 10 miles of Abergavenny but we may be able to accommodate different locations upon request.