The sleep seminars we are running in March are making lots of local newspapers! Fay, an approved Sleep Sense consultant’s, seminars are in the Hereford Times, the Ludlow Advertiser and the Dudley News! Have a read of the article here!

How to manage a tricky nap day!
The first thing I want to say is that everybody has bad nap days. Even though this is our job, all of the Little Dreams