We’re thrilled to have shared a guest blog this month with Baby Steps Coaching, all about navigating sleep when your child starts or returns to nursery. Whether your little one is heading to pre-school for the first time or going back after a holiday, this change can bring a big shift – and often, a very tired toddler!
Even great sleepers can experience a bit of a wobble during this transition. For little ones who still nap, sleeping in a new, often louder or brighter, environment can be a challenge – just imagine trying to nod off in a room full of people! The constant activity and sensory stimulation at nursery can also build up adrenaline, making winding down at bedtime a real struggle.
We’ve pulled together our go-to strategies to help your child adapt to their new routine, making things smoother for everyone at home.
Check out our top tips here!
And if your child’s sleep is feeling off-track and you’d like some tailored advice, don’t hesitate to book a free 15-minute chat – we’d love to support you.
