Attending a Sleep Sense™ seminar provides a comfortable environment where a group of parents get together and learn how to take steps towards resolving their children’s sleep problems.
You will get to share experiences with other parents who are facing some of the same challenges as you and ask questions about your child’s sleep.
Here’s a brief outline of what you can expect during the seminars:
- Learn about the importance of sleep for children.
- Find out what the leading sleep experts have to say about the effects of lack of sleep on children.
- Learn how much sleep your child (and your family) needs
- How to establish a fun and practical bedtime routine for your child
- Hear my top tips to allow you to guide your child towards longer, better quality, sleep.
All seminar clients will receive one week of personal e-mail support with me. This is a great way to get answers to any questions that come up and I try to respond to all e-mails within one business day.
The cost to attend a seminar is just £20 per person, including the personal e-mail support. To inquire about arranging a seminar or upcoming dates please call 07572 309404 or 01275 546919 or e-mail Jenna@littledreamsconsulting.com.
The next seminars are likely to take place in late autumn, however, I also offer bespoke seminar/workshops which cover everything in the seminars but I will address whatever particular sleep issues your group is dealing with. Together we will also create a full daily routine for your little ones, we will discuss what you need to do to resolve your sleep difficulties and create a personalised plan telling you how you need to go about it. These seminar/workshops are perfect for NCT groups and groups of mum/dad friends who want to tackle their sleep issues. The cost to attend a bespoke seminar/workshop is just £45 (for groups of 4 or more).
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You can read what recent seminar attendees have said below:
“Jenna was informative and approachable. The seminar was light hearted and relatable, covering very common routines that most families can fall into, and ways in which to get back on track. It was really shocking, and interesting, to see the long term effects of lack of sleep and be reminded of why its so important to us all. I would definitely recommend attending these seminars, and Jenna’s services, for that all important good night’s sleep.”
Manager of a Bristol city centre nursery and pre-school
I recently attended a sleep seminar led by Jenna. I came away with heaps of practical advice and tips that I could put into practice that same day! Following Jenna’s advice from blogs and Facebook, I had already managed to get my little one from waking to feed every 2 hours to sleeping through the night in just 3 nights. After this seminar I started to work on getting him to take longer naps…today he napped for 2 1/2 hours!? Unbelievable! I’m certainly sticking with it. I’ve been shouting about it to every mum I see – if you need help with getting your baby to sleep, and to sleep longer, Jenna is your woman!
Amy Louisa (mum to 3 year and 14 month old)
Jenna was so inviting and friendly. Her seminar was so detailed and informative and she had a fantastic answer to every question which wasn’t just ‘cry it out’. The seminar included loads of ideas, which I am excited to use, and would definitely attend her seminar again for other ages. I will also use her private/individual service with confidence. Thank you Jenna!
Mum to 23 month old
The sleep seminar was extremely useful. I now have practical tips and ideas that I can put into action immediately. I would give this seminar 10/10 and would recommend to anyone with children who won’t sleep or wake early!
Mum to 13 month old
I just wanted to update you on Felix, since the seminar. For the last 3 months he has pretty much been sleeping through the night, and he has grown nearly 2cm! I really can’t thank you enough. I had really given up on things improving so thank you. I feel so much better for it and I’m sure he must do too. Thank you again.
Em (mum to Felix, age 4)
“Very professional presentation with a good balance of information and understanding of individual family situations. Go and see Jenna as early as possible so you get a good routine from the start.”
Melissa (mum to 11 month old)
Following on from the seminar I felt I had more confidence to be able to address the sleep issues we had with our son. Jenna was so easy to talk to and ask questions, and I feel really excited to try the techniques.
Mum to 14 month old
“Thank you Jenna. It was a really interesting and enjoyable talk – thank you so much for running it. It definitely helped me realise what I need to change.”
Tanith (mum to children 6,5 and 2)
You can also read feedback from the private seminar/workshops:
“Jenna’s seminar was both informative and reassuring. I would highly recommend this seminar to any parent…I think all parents should be able to access this kind of seminar”
Natalie (mum to 8 month old)
“We had a group workshop with Jenna and found it invaluable – I only wish Id have been told this 7 months ago! Packed full of practical information and we all left with our own daily sleep plan to follow including naps and feeding. Finally a ‘how to’ rather than a ‘whats wrong’. Useful for every mum regardless of how well (or not) your little one sleeps.”
Melissa (mum to 7 month old)
We contacted Jenna to organise a bespoke sleep seminar/workshop out of total desperation. My 5 month old daughter was waking throughout the night, sometimes every hour and would only settle for bedtime or naps by being fed to sleep.
With Jenna’s knowledge, guidance and support in less than a few days I had a baby who slept through the night and in less than 2 weeks is settling for and having substantial daytime naps.
I very nearly resigned myself to having a baby who just wasn’t a good sleeper thinking it would get better when she got older. I didn’t think we’d ever get to the stage where I could put my daughter in her cot, walk away and within minutes have her asleep.
I can’t recommend Jenna highly enough, she was able to answer all my questions and made me feel at ease immediately, giving me the tools to go away and help my daughters get the quality sleep she needed.
Thank you Jenna!!
Danielle (mum to 6 month old)
Certified Sleep Sense™ Consultant Bristol
Do you need some sleep?
Then I can help. Contact me for a no obligation chat.
Not sure if a consultation is right for you?
If you're not sure if a consultation is right for you, or if you have any questions at all about what's included or how it works, I'd like to invite you to take advantage of a FREE 15-minute telephone. Just book a time.. This will give us the chance to chat a little bit about your child's unique situation, and decide together if a full consultation is the right solution for your family. I look forward to hearing from you soon and helping you solve your child's sleep problems!
No one in our house had slept for more than 3hrs at a time for well over a month... night times were a desperate game of musical beds with our 6-month old boy all too often only falling asleep at the breast. We contacted Jenna at Little Dreams Consulting as we wanted a gentle approach to help our little boy to sleep – the Sleep Sense program felt like the right approach for us. Taking the time to get to know our lifestyle and our baby’s natural habits, Jenna helped us to help our boy achieve a full 12hrs sleep within just 5 nights. We wholeheartedly recommend Little Dreams Consulting to anyone whose baby has sleep struggles; it’s incredible how much can be achieved in such a short time, everyone in your household will feel the benefit.Sarah, James and Alexander (8 months old)