Simple Tips to Help Your Teething Baby (and Keep Your Sanity!)

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We are thrilled to have a guest blog from Jodine at Gummee teething this month, all about how to manage to keep sane…whilst your little one is teething!

If you’ve ever found yourself rocking a red-cheeked, dribbly, grumpy little teething gremlin at 3am, you’re not alone. Teething can turn even the happiest baby into a clingy, frustrated ball of emotion — and it’s hard on us parents too. So here are some simple, tried-and-tested strategies to help soothe your teething baby (and hopefully give you a bit of relief!).

1. Chill the Teethers

Cold is your best friend during teething. Pop a clean, baby-safe teether in the fridge (not the freezer!) and let your baby chew away. The coolness helps to numb sore gums and reduce inflammation.

🧤 Extra tip: The Gummee Glove has removable teethers that can be chilled — perfect for little ones who aren’t great at holding things yet.

2. Massage Their Gums

Wash your hands and gently rub your baby’s gums with a clean finger. You can also use a silicone baby toothbrush or gum massager. It feels weird at first, but many babies find it comforting.

3. Try Teething Toys with Different Textures

Not all teethers are created equal. Some babies prefer soft silicone, while others love a firmer rubber texture. Offer a few different options and let your baby guide you.

🐼 Soft plush teethers, like the Gummee Pandee and Fishee, give extra comfort with their gentle textures and fun shapes.

4. Offer Cold Fruit in a Mesh Feeder (6 months+)

If your baby has started solids, try chilled fruit like banana, mango, or cucumber in a mesh or silicone feeder. It’s soothing, tasty, and safe.

🍌 Always supervise and check that your feeder is in good condition before use.

5. Distraction is Powerful

Sometimes, your baby just needs their mind taken off it. Try dancing around the room, a warm bath, or a walk in the pram. A change of scenery can do wonders for you both.

6. Cuddles, Comfort and Love

Don’t underestimate the power of simply being there. Teething can make babies feel extra needy and clingy. Offer plenty of cuddles, comfort and closeness. You’re their safe space — and sometimes, that’s all they need.

7. If You’re Really Struggling…

If your baby seems really uncomfortable, chat with your health visitor or GP. They might recommend baby-safe pain relief like infant paracetamol or ibuprofen (always follow the dosage instructions carefully).

Remember:

Teething will pass. Some babies breeze through it, while others feel every tooth like a mini crisis. Either way, you’re doing brilliantly. Keep doing what you can to soothe your little one — and don’t forget to look after you too.

Got any teething hacks that worked wonders? I’d love to hear them — drop me a comment or DM over on Instagram!

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