Bedtime



Sleep tips for school age children

Sleep tips for school age children

We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,... Read more
How to delay the move to the big bed

How to delay the move to the big bed

A really common issue we come across is little ones who have been transitioned to a ‘big boy/girl bed’ too early. Although this transition can be a really exciting stage for parents, because their baby is becoming a toddler and exploring the world around them in a... Read more
Creating the best bedroom environment!

Creating the best bedroom environment!

A really important part of sleeping for your baby, or your child, is ensuring that they have a calm and comfortable environment to sleep in. We want to ensure that, when you bring them into their bedroom, they understand that this is where sleep comes easily and... Read more
How to get your little one sleeping on Christmas Eve!

How to get your little one sleeping on Christmas Eve!

Christmas Eve can be an incredibly exciting time of year but one of the most tricky times of year to get your little ones to sleep! There is, generally, great excitement because Santa will visit (and may well bring a toy or two) together with all the sugar and... Read more
How to help your twins sleep well.

How to help your twins sleep well.

Twins can be a real handful! Even having three children myself, I realise having twins is very different. The ideal situation would be starting by getting them into good sleep habits so that there isn’t a problem to resolve. This will mean that your parenting journey... Read more
How to get your child ‘school sleep’ ready

How to get your child ‘school sleep’ ready

It will soon be the end of the school holidays (or the very beginning of school for your little one) and, let’s face it, some later nights and lay ins may have crept in during that time (I know I have been wanting to spend as much time with my little ones so they may... Read more
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