Bedtime



Solo bedtime with more than one child

Solo bedtime with more than one child

We often work with parents whereby bedtime is a solo process, whether that’s because dad (or mum) works late/away during the week or perhaps a single parent and therefore you need to juggle bedtime for the children by themselves. Fay is one of these mums; her husband... Read more
Guest blog – 80 eye opening stats and facts about sleep

Guest blog – 80 eye opening stats and facts about sleep

We have a fantastic blog and infographic this month kindly written for us by Dr Nikola Djordjevic at Disturb Me Not! It does provide an eye opening read, presented in a very easy way so, if you have a moment, do open it and take a look! A good night’s sleep is... Read more
What should you buy to help your child sleep better?

What should you buy to help your child sleep better?

As a new parent, or any parent, you wonder whether the things you can buy to help your little one sleep better, really help them get to sleep. Lots of parents speak to me about something that their friend has tried example a special sleep suit or a rocking cot and... Read more
Sleep tips for school age children

Sleep tips for school age children

We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,... Read more
How to delay the move to the big bed

How to delay the move to the big bed

A really common issue we come across is little ones who have been transitioned to a ‘big boy/girl bed’ too early. Although this transition can be a really exciting stage for parents, because their baby is becoming a toddler and exploring the world around them in a... Read more
Creating the best bedroom environment!

Creating the best bedroom environment!

A really important part of sleeping for your baby, or your child, is ensuring that they have a calm and comfortable environment to sleep in. We want to ensure that, when you bring them into their bedroom, they understand that this is where sleep comes easily and... Read more
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