Bedtime



How to get your child ‘school sleep’ ready

How to get your child ‘school sleep’ ready

It will soon be the end of the school holidays (or the very beginning of school for your little one) and, let’s face it, some later nights and lay ins may have crept in during that time (I know I have been wanting to spend as much time with my little ones so they may... Read more
Christmas Survival Guide

Christmas Survival Guide

I cannot wait for Christmas and am pretty sure I will be the last one to go to sleep and the first one awake in our house! Even if I am not, a one off won’t be too difficult to deal with. Christmas can be a time of great excitement, but it can also be full of... Read more
Nightmares and night terrors

Nightmares and night terrors

Nightmares and night terrors are terms which are often used interchangeably when little ones cry in the night, but there is a difference; both in their presentation and in the way they should be handled. Nightmares  Why they happen  Most little ones have nightmares... Read more
Sleep Tips for Babies and Children of Different Ages

Sleep Tips for Babies and Children of Different Ages

I originally wrote this blog as a guest blog on the gorgeous My 1st Years website – I hope you find the tips really helpful! If you need any help to implement the tips, or with sleep generally, just give me a call (or drop me an email). Sleep Tips for Babies and... Read more
How to survive the heatwave!

How to survive the heatwave!

As the weather is warming up I thought I would re-post my tips from last July, for anyone out there struggling to keep their little ones, or themselves, cool in this heat! The main thing is to stay safe but have fun, especially in the day time! As the weather stays... Read more
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