Routine



How to handle daylight saving time!

How to handle daylight saving time!

To add to the disorientation many of us are facing at the moment, with everything that is going on in the world, this weekend daylight savings time is coming to mix up our body clocks! For little ones who are naturally early risers, you don’t have to change much... Read more
Solo bedtime with more than one child

Solo bedtime with more than one child

We often work with parents whereby bedtime is a solo process, whether that’s because dad (or mum) works late/away during the week or perhaps a single parent and therefore you need to juggle bedtime for the children by themselves. Fay is one of these mums; her husband... Read more
Guest blog – 80 eye opening stats and facts about sleep

Guest blog – 80 eye opening stats and facts about sleep

We have a fantastic blog and infographic this month kindly written for us by Dr Nikola Djordjevic at Disturb Me Not! It does provide an eye opening read, presented in a very easy way so, if you have a moment, do open it and take a look! A good night’s sleep is... Read more
How to survive the festive period

How to survive the festive period

It’s not long now until Christmas! Here at Little Dreams we are very excited to be spending some quality time with our little ones over the festive period. There is so much excitement at this time of year; travelling to see family and friends, different activities,... Read more
Is your little one ready to drop their nap?

Is your little one ready to drop their nap?

We work with a lot of toddlers who are on the cusp of dropping their daytime nap. This can be a tricky transition, both for your child and for you! As parents we fully appreciate how sacred those couple of hours can be during the day to get things done, or simply have... Read more
Sleep tips for school age children

Sleep tips for school age children

We work a lot with babies, toddler and pre-schoolers to help them to establish good sleep. However, we also work with school aged children up to 10 years old. Sleep is vital for this age group of children, they are asked a lot of during the week, academically,... Read more
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